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The Value of a Medically Supervised Fitness Program

Studies show that regular exercise after heart surgery increases quality of life and life expectancy. But after cardiac rehabilitation, some people find that determining how to begin or continue an ongoing fitness program, what to do and, most importantly, where to go for guidance can be daunting. The Pendleton Center at Yavapai Regional Medical Center […]

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Todd Marolf

Making Room While Downsizing—Mr. Arch

Let me introduce you to Mr. Arch. Mr. Arch (Todd Marolf) works in the Yavapai County area has supernatural superpowers. If you live or own a home in the Yavapai County area and have an issue, a problem, a question, a need or a unique building question, he is the superhero that can and wants […]

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YRMC Laboratory, Mayo Medical Lab Launching Collaboration

Yavapai County residents who need specialized and rare blood tests can receive them close to home, thanks to a relationship Yavapai Regional Medical Center (YRMC) has established with Mayo Medical Labs. “Mayo approached YRMC about serving as our exclusive ‘reference lab,’” explained Stephanie Fricke, MT, ASCP, director, YRMC Laboratory Services. “We agreed to work with […]

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Harry Oberg

Fire Season is Upon Us

Wildland fire season is already well underway in the Prescott area. Every year, I like to remind our citizens about the vast resources that are available to prevent and fight wildland fires. The U.S. Forest Service’s Fire Center at the Ernest A. Love air field in Prescott was dedicated in May, 1992. This regional Fire […]

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Recognizing the Importance of Flexibility

The alarm goes off. It’s time to get up and start your day. You place your feet on the floor and rise up. “Ouch, my knees and feet hurt.” Have you found yourself not quite that flexible? Are you dealing with soreness, pain and stiffness? Is a simple stretch to the side also difficult? My […]

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World’s Oldest Rodeo Celebrating Major Milestone

History was made on July 4, 1888, in Prescott when the sport of professional rodeo became an organized event that today is a multi-million-dollar industry. The date was May of 1888, when the town of Prescott began planning a 4th of July celebration that had been ongoing for several years. Festivities included a parade, band […]

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