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The Secret Garden: Using Plants as a Natural Screen

As the autumn colors drop the last of their leaves, the gardens can feel naked. Without strategically placed evergreens in the yard, it easily feels like prying eyes look right through your home. Not only does your privacy seem to disappear, but that neighbor’s debris pile can be witnessed through winter. The solution to both […]

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Is it Time to Schedule a Retirement Checkup?

When was the last time you reviewed your financial life? In the same way that it’s important to go to the doctor for a physical, comprehensive retirement check-ups are crucial to your financial success down the road. In today’s technology-driven world, it’s easy to put your finances on autopilot. From automatic deposits, online statements and […]

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Recovering from Illness, Injury with Aquatic Therapy

While many individuals at one time or another have enjoyed floating or swimming in pools for fun, pools can play an important role in rehabilitation through the use of aquatic therapy. Aquatic therapy is when physical therapy is provided in a pool under the supervision of a qualified healthcare professional. At Mountain Valley Regional Rehabilitation […]

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At Home Tom and Sandy

Demystifying Costs Per Square Foot

Welcome to “At Home With Tom & Sandy.” As we always are, Tom and I are happy and enthusiastic and maybe a little wound-up from time to time but always ready to give you the inside scoop, what’s up, what’s down and what’s hot and what’s not and, in some cases, information that is just […]

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Research Linking Bodily Organisms to Health

I’d like to tell you about new research that’s so exciting I simply must share it!  We’ve known for more than 100 years that tiny organisms live in the colon, but it wasn’t until 2001, when Dr. Joshua Lederberg coined the term “microbiota” to describe the ecological community of commensurable, symbiotic and pathogenic microorganisms that […]

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New Technology Rejuvenating, Repairing Skin

The Prescott Dermalift Clinic is Northern Arizona’s only provider of Quantum Hydration therapy, which utilizes state-of-the art electro-ion technology to rejuvenate skin and muscles in the face and neck. This new process provides a non-toxic, non-invasive alternative to Botox, fillers, lasers and plastic surgery. The procedure is painless, with no down time. It is also […]

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