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Barnett

What to Consider When Adding CBD to Your Massage

Cannabidiol, or CBD, is the plant that keeps on giving. Its uses are impressive and can be traced back thousands of years. There are various species of cannabis, and cannabidiol (CBD), is one that has been gaining a ton of popularity. People are still often cautious of using CBD oils as they sometimes confuse CBD with THC, […]

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MarkLove

Personal Wellness, Balance Might Be Easier Than You Think

“People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily.” ~ Zig Ziglar   To achieve and maintain personal wellness, we need more than motivation. Wellness requires a daily “personal” commitment. Wellness is much more than physical health, exercise and nutrition. It is the integration of everything in our lives […]

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MarkLove

Just the (Fascia) Facts: Why Myofascial Release is so Beneficial

Fascia is the head-to-toe connective tissue that runs throughout the entire body. The fascia encompasses all the body’s internal structures, connecting everything together, even penetrating the muscles, organs and fatty tissues, and connecting bones to muscles and organs to each other. It looks like an extremely large spider web, with each thread connecting to another, […]

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MAranvilleComProf

Healing Through Food and Massage

Few people would consider being in four major vehicle accidents in four years a positive thing. Richard Maranville does. Between the ages of 18 and 22, Maranville got first-hand experience dealing with pain and learning how it feels to be limited. Because of the accidents that fractured his spine, dislocated a knee, tore his rotator […]

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