• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Subscribe
  • Advertise
  • Contact Us

Quad Cities Business News

Prescott, Prescott Valley, Chino Valley, & Dewey/Humboldt

  • Business
  • Columnists
  • Community Profile
  • Local News
  • Tourism
  • Education
  • Spotlight
You are here: Home / Archives for A Valley of Vitality

A Valley of Vitality

Considering Self-Care as a New Year’s Resolution  

January 20, 2019 By quadcities Leave a Comment

The new year brings a new start and a new opportunity to create a happier, healthier you. Every year many of us ring in the new year and set out our New Year’s resolutions. Often, goals focus on business success, love and health.   The reasons behind these resolutions vary from person to person … [Read more...] about Considering Self-Care as a New Year’s Resolution  

Filed Under: Columnists Tagged With: A Valley of Vitality, Amanda D’Agosto

Winter Wellness

December 21, 2018 By quadcities Leave a Comment

The holiday season is officially here and with it comes the inevitable holiday stress. Feeling overwhelmed can ruin this festive time of year. So, when you start the holiday shopping, hoping to get everyone on your list a little something they’ll love, why not make an extra effort to take care of … [Read more...] about Winter Wellness

Filed Under: Columnists Tagged With: A Valley of Vitality, Amanda Barnett

Using Infrared Sauna Therapy for Pain Relief

November 6, 2018 By quadcities 1 Comment

You are not alone! Millions of Americans are plagued with chronic pain. Some studies say one in two adults are living in chronic pain that lasts somewhere from three months to several years. The most common is joint pain, followed by lower back, head and nerve, and neck and shoulder pain. Chronic … [Read more...] about Using Infrared Sauna Therapy for Pain Relief

Filed Under: Columnists Tagged With: A Valley of Vitality, Amanda Barnett, CBD, pain, therapy

Benefits of Receiving Regular Massage Throughout the Fall and Winter 

September 12, 2018 By quadcities Leave a Comment

Easing from summer into fall gives us time to prepare our minds and bodies for cooler days ahead, and it is now that time of year again. Many of us are now eagerly engaged in seasonal chores of harvesting the gardens and preparing for winter. Meanwhile, we may also be experiencing new aches and … [Read more...] about Benefits of Receiving Regular Massage Throughout the Fall and Winter 

Filed Under: Columnists Tagged With: A Valley of Vitality, Amanda Barnett, health, massage, Spa, wellness, Wellness Spa

What to Consider When Adding CBD to Your Massage

July 19, 2018 By quadcities Leave a Comment

Cannabidiol, or CBD, is the plant that keeps on giving. Its uses are impressive and can be traced back thousands of years. There are various species of cannabis, and cannabidiol (CBD), is one that has been gaining a ton of popularity. People are still often cautious of using CBD oils as they … [Read more...] about What to Consider When Adding CBD to Your Massage

Filed Under: Columnists Tagged With: A Valley of Vitality, Amanda Barnett, CBD, health, massage, Spa, wellness

Primary Sidebar

.
.

Footer

Advertisement

Get QCBN Email

Like QCBN on Facebook

Like QCBN on Facebook

COPYRIGHT © 2021 | QUAD CITIES BUSINESS NEWS | Powered by DRCMedia LLC