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Barnett

Winter Wellness

The holiday season is officially here and with it comes the inevitable holiday stress. Feeling overwhelmed can ruin this festive time of year. So, when you start the holiday shopping, hoping to get everyone on your list a little something they’ll love, why not make an extra effort to take care of you? It isn’t […]

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Barnett

Using Infrared Sauna Therapy for Pain Relief

You are not alone! Millions of Americans are plagued with chronic pain. Some studies say one in two adults are living in chronic pain that lasts somewhere from three months to several years. The most common is joint pain, followed by lower back, head and nerve, and neck and shoulder pain. Chronic pain wreaks havoc […]

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Barnett

Trying Out the On-Site Corporate Chair Massage 

Massage has not only gone mainstream, it has gone corporate! Companies big and small have discovered the benefits of wellness in the workplace, and they’re using massage as a way to attract and keep employees. Massage in the workplace is also a great way to keep employees healthy and productive.  Corporate Chair Massage has quickly […]

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Barnett

What to Consider When Adding CBD to Your Massage

Cannabidiol, or CBD, is the plant that keeps on giving. Its uses are impressive and can be traced back thousands of years. There are various species of cannabis, and cannabidiol (CBD), is one that has been gaining a ton of popularity. People are still often cautious of using CBD oils as they sometimes confuse CBD with THC, […]

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Barnett

Understanding the Benefits of Reflexology  

Reflexology is a complementary, holistic therapy based on the principle that there are reflexes on the feet that correspond to every part, gland and organ of the body. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the […]

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Barnett

What is Chinese Cupping? 

If it’s pain relief you’re after, our blend of massage cupping and deep tissue massage will literally pull the pain out of the tissues – and it feels amazing!   Cupping is one of the many services we offer and is a technique that uses different-sized plastic or glass suction cups, which pull stagnant blood to […]

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