Music and dancing has returned to the Quad Cities area and is starting to return to the Flagstaff area, with a lot more planned for May. The scheduling of more live music gives musicians, venue owners and customers hope for the future. Prescott area venues never totally shut down the music during the pandemic, but solos or duos were playing instead of bands, and there was no dancing on the dance floor, per the safety protocols in place. Sidekicks Lounge in Prescott Valley and Jersey Lilly … [Read more...] about Sound Check
dancing
Dancing off the Fog
Turns out the Macarena and Cupid Shuffle may be good for our health. Research is showing that dance may possess the anti-dementia superpower of improving memory while toning muscles. Of 11 different types of physical activity evaluated by researchers at the Albert Einstein College of Medicine and published in the New England Journal of Medicine in 2003, only dance lowered participants’ risk of dementia. The study, conducted for more than 21 years among senior men and women, concluded that the … [Read more...] about Dancing off the Fog