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Tag Archives | Dr. Susan Godman

Godman

Learning About CoQ10

CoQ10 is an abbreviation for Ubiquinone, or Coenzyme Q-10, which is in most cells of the human body. (A co enzyme assists other enzymes in doing their jobs.) The Q refers to the quinone chemical group and the 10 refers to the number of isoprenyl chemical sub-units in the tail of the molecule. This is […]

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Godman

Exploring the Miracle of Nitric Oxide

What if I told you that there is a molecule in your body that has the capacity to prevent high blood pressure and diseases caused from damage to the heart, brain and kidneys; keep your arteries young and flexible (preventing, slowing or even reversing the buildup of plaque); lower cholesterol; reduce your risk of diabetes; limit the […]

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Godman

Offering Simple Remedies for Muscle Spasms 

It’s quite common that during any given week, many people will come to see us at Partners In Health Care, Naturally with the same odd symptom, and I’m always amazed by the coincidence. I remember that a few years ago, six patients came in with a muscle sprain/strain of the same very unusual muscle of the back. Odd! Why […]

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Godman

Offering Simple Remedies for Muscle Spasms 

It’s quite common that during any given week, many people will come to see us at Partners In Health Care, Naturally with the same odd symptom, and I’m always amazed by the coincidence. I remember that a few years ago, six patients came in with a muscle sprain/strain of the same very unusual muscle of the back. Odd! Why […]

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Godman

Research Linking Bodily Organisms to Health

I’d like to tell you about new research that’s so exciting I simply must share it!  We’ve known for more than 100 years that tiny organisms live in the colon, but it wasn’t until 2001, when Dr. Joshua Lederberg coined the term “microbiota” to describe the ecological community of commensurable, symbiotic and pathogenic microorganisms that […]

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Godman

Preparing for Flu Season

Well, the weather is changing, and it’s a good time to start thinking about protecting yourself from nasty little illness critters. The old philosophy that prevention greatly outweighs a cure is still my favorite. All the things your mom always told you are still important: get plenty of rest, eat well, drink lots of water, take […]

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Godman

Healing Through Words, Touch, Action

Many decades ago, before I was a doctor, I worked the night shift as a nurse at the hospital, and I often remember a janitor by the name of Carl. Carl was a tall, slender, rough-looking man with the gentlest soul I have ever known.  I remember him telling me about his life, about how […]

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Godman

Navigating Depression and Anxiety 

I’ve been noticing a huge shift lately in the level of stress that people are experiencing. It’s as if our collective nervous system has been holding it together for as long as possible, and now it can’t anymore. The physical manifestations I’m seeing in my patients are profound depression, fatigue and unbelievable anxiety, which in many […]

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