The habits you keep can, to some extent, determine whether you’ll be successful or not. The good news is there’s a science to developing good habits. It’s called the Habit Loop, and according to Charles Duhigg, author of “The Power of Habit,” it is a neurological loop that governs repetitive behavior. There are three elements to this Habit Loop: cue, routine and reward. The cue is the trigger for the habit, the routine is the behavior that reinforces the habit, and the reward is what makes … [Read more...] about Habits for Success
