If you were to paint a picture of your health right now, would you put a fuzzy cloud of purple over your head or maybe a circle of red dots around your face? Would you see lines of magenta in your throat, splashes of yellow in your heart or blue squiggles in your abdomen? Katie Beecher might. Katie is a licensed professional counselor and medical and emotional intuitive with more than 30 years’ experience as a healer. Strongly influenced by the work of psychologist and founder of analytical … [Read more...] about Painting a Picture of Health
holistic health
Easing the Stress of the Times with Massage
The current events of our time – from politics to health concerns – can be stressful and exhausting. One of the best ways to quiet the mind and relax the body is through massage. Research shows that massage has numerous health benefits – and not just our physical health, but also our mental and emotional health as well. If we feel refreshed, we are able to function better in all of our roles. Massage Styles & Techniques Massage is not one-size-fits-all; rather, it is a personalized … [Read more...] about Easing the Stress of the Times with Massage
