Some things never go out of style. Kindness is one of them. And science explains why. Kindness Begins With You, For You First of all, “kindness starts with being kind to yourself,” states Harvard Medical School’s Harvard Health Publishing. The article, “The Heart and Science of Kindness,” explains that our pressure-filled environment sets us up for mistreating ourselves – and as a result, others – noting that “it’s easy to work through lunch, work through dinner, and respond to emails at 11 … [Read more...] about In and Out with Kindness: It’s Good for Business
kindness
Reflecting the Glow of a Lucky Starfish
There’s a popular story told by many a motivational speaker that describes a person walking along a beach who was picking up starfish on the shore and tossing them back into the ocean. An observer told the starfish thrower that his efforts were basically pointless because there were so many starfish on that stretch of sand, so he couldn’t possibly save them all and what he was doing was not going to make a difference. Unphased by the discouraging comments, the starfish thrower kept walking … [Read more...] about Reflecting the Glow of a Lucky Starfish
Welcome to “At Home With Heidi & Sandy.”
Happy New Year! Heidi and I thought our first column of 2017 would be about more happy and human kindness. We do hope that you enjoy so settle in and thanks for stopping in to read “At Home with Heidi & Sandy.” Nearly 100 years ago, aviator Amelia Earhart observed, "A single act of kindness throws out roots in all directions, and the roots spring up and make new trees." HEIDI: For those of you that know Sandy & me…you know we have a certain … [Read more...] about Welcome to “At Home With Heidi & Sandy.”
