Rapid Tension-Release Massage, also known as vibration or percussion massage, uses rapid movement to ease muscle tension and reduce aches and pains. This specialized massage technique provides concentrated, rapid, short-duration pulses deep into the hard-to-reach muscles and tissues. The short, rapid pulses stimulate blood flow and relax tight muscles, ligaments, tendons and the fascia that covers and connects all the body’s soft tissues and organs.
Vibration massage can be applied to any part of the body that can receive other massage strokes, and usually comes near the end of a massage once the muscles are somewhat relaxed and warm. Rapid Tension Release Massage movements are performed for relatively short but even sequences or duration over specific areas of the body. The vibrations are not too hard or aggressive or continued in one area for a long period of time to avoid overstimulation of the skin, muscles or nerves in that area.
Massage Envy’s Rapid Tension-Release Massage is a breakthrough treatment for those suffering from chronic pain or pain caused by injury or overuse. Gentle massage strokes and stretch to the muscles and connective tissues are combined with the Hypervolt massage device, which has varying speed and intensity settings that can deliver up to 3,200 percussions or vibrations per minute.
The lightweight and ergonomic design with four different attachments allows for an individualized and effective massage experience. The rapid vibrations can be either soothing or stimulating, depending on the pressure and/or the speed of the vibrations.
The Rapid Tension-Release Massage causes muscle contractions that can be up to 30 times stronger than regular voluntary contractions. The results include:
Increased muscle strength, tone and recovery
Better balance and stability
Relaxation of tight and thickened connective tissue and fascia
Break down of adhesions and internal scar tissue present after injuries or surgery
Increased blood, oxygen and nutrient flow throughout the body
Increased circulation of the lymphatic system
Elongated muscle fibers
Improved range of movement and flexibility
Less stiffness in joints
Other health benefits of the Rapid Tension-Release Massage include:
Lower blood pressure
Enhanced immune system
Elimination of toxins
Smoother digestion and elimination
Balanced autonomic nervous system
Stimulation of internal organs
Rapid Tension-Release Massage is beneficial for those who may suffer from:
Muscle soreness, spasms and cramps
Muscle injury due to trauma, surgery or disease
Sports-related injuries and overuse of muscles
Carpal Tunnel Syndrome
Benefits to Those Who Have Some Paralysis
The high-vibration massage also is very beneficial for those who have full or partial paralysis from an injury or disease. The vibrations cause the muscles to contract on their own. This means it can be very beneficial to those who are unable to move or stretch a particular muscle or area of the body. The Rapid Tension-Release Massage stimulates the muscles and prevents non-use atrophy while also improving muscle and nerve responses.
Massage is an important tool in overall mental and physical health. Incorporate Rapid Tension-Release into your next Massage Envy session and experience the benefits for yourself! QCBN
By Mark Love
For more information about Massage Envy’s Rapid Tension-Release Massage, the benefits of massage and to schedule an appointment with a massage therapist, visit MassageEnvy.com, call 928-778-ENVY (3689) and follow on Facebook at Facebook.com/MassageEnvyPrescott. Schedule an appointment online – your time, your convenience, your massage. Mark Love is the Franchisee of Massage Envy Spa – Prescott, located at 120 E. Sheldon St., by the Sprouts grocery store.