Easing from summer into fall gives us time to prepare our minds and bodies for cooler days ahead, and it is now that time of year again. Many of us are now eagerly engaged in seasonal chores of harvesting the gardens and preparing for winter. Meanwhile, we may also be experiencing new aches and … [Read more...] about Benefits of Receiving Regular Massage Throughout the Fall and Winter
Cannabidiol, or CBD, is the plant that keeps on giving. Its uses are impressive and can be traced back thousands of years. There are various species of cannabis, and cannabidiol (CBD), is one that has been gaining a ton of popularity. People are still often cautious of using CBD oils as they … [Read more...] about What to Consider When Adding CBD to Your Massage
In the blink of an eye, in the flash of a single moment, we are here, on this planet, and then we are gone. Life can be looked at as if we are waiting for a train. We are waiting and waiting and waiting. The train comes. And then it is gone. And for that moment in time, that blink of an eye, … [Read more...] about It is the Little Things That Make Us Well
It is only natural that John Amos was chosen to head Yavapai Regional Medical Center. He has been locally grown right along with the community and the hospital for the past 21 years. Amos was chosen three years ago as president and CEO of the medical center, replacing a retiring Tim Barnett who … [Read more...] about Focusing on Wellness
Integrative Wellness is a practice and theoretical basis for the application of healing modalities, using a wide variety of techniques to address the physical, biochemical, social and spiritual dimensions of humanity. Integrative Wellness, among other health care philosophies, rests on that of … [Read more...] about What is Integrative Wellness?