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Godman

Learning About CoQ10

CoQ10 is an abbreviation for Ubiquinone, or Coenzyme Q-10, which is in most cells of the human body. (A co enzyme assists other enzymes in doing their jobs.) The Q refers to the quinone chemical group and the 10 refers to the number of isoprenyl chemical sub-units in the tail of the molecule. This is […]

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Watters

Planting the Hardiest Perennials in Local Gardens

Gardening may be one of America’s favorite hobbies, but it does have a downside. Imagine investing dozens of hours and hundreds of dollars redecorating your bedroom, only to have it crumble to ashes in less than a year! That is a good analogy to planting and nurturing a garden that withers away after one season. […]

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Lisa Fry

Cheering on Healthy Habits 

The beauty of springtime has come to Arizona, bringing warmer temperatures, beckoning us to spend time on the deck and enjoy the longer days. For many, this is the time of year to dust off the blender and mix up a delightful beverage to sip in the sun.  In the spirit of healthy, active aging, […]

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Shaw

Stroke: Preventable, Treatable, Beatable 

Every 40 seconds, someone in America has a stroke.    Stroke is the fifth leading cause of death in the United States, and the leading cause of adult long-term disability. It can happen to anyone at any time, regardless of race, sex or age. But, annually, more women suffer from strokes then men, and twice […]

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werking

Combining Traditional Medicine with Supplemental Therapies 

The challenge of bringing neurosurgery into the 21st century with patient-friendly outpatient care has more than met its match in Whitney James, M.D. As the Quad Cities’ newest and youngest neuromodulatory surgeon, Dr. James has launched her medical practice at Northern Arizona Pain Institutes (NAPI) in Prescott.    Melding the art and science of medicine, James […]

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