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The Value of a Medically Supervised Fitness Program

Studies show that regular exercise after heart surgery increases quality of life and life expectancy. But after cardiac rehabilitation, some people find that determining how to begin or continue an ongoing fitness program, what to do and, most importantly, where to go for guidance can be daunting. The Pendleton Center at Yavapai Regional Medical Center […]

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Music feature

Community Generosity Benefits Local School Music Programs

Businesses and individuals are giving 13 Quad Cities schools a boost. Local grants are aimed at helping fund instrumental music programs, thanks to those who support the Prescott POPS Symphony Orchestra. POPS Board President Anne Babinsky said the board authorized $10,500 to be distributed among qualified public, private and charter schools that offer formal instrumental […]

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Todd Marolf

Making Room While Downsizing—Mr. Arch

Let me introduce you to Mr. Arch. Mr. Arch (Todd Marolf) works in the Yavapai County area has supernatural superpowers. If you live or own a home in the Yavapai County area and have an issue, a problem, a question, a need or a unique building question, he is the superhero that can and wants […]

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YRMC Laboratory, Mayo Medical Lab Launching Collaboration

Yavapai County residents who need specialized and rare blood tests can receive them close to home, thanks to a relationship Yavapai Regional Medical Center (YRMC) has established with Mayo Medical Labs. “Mayo approached YRMC about serving as our exclusive ‘reference lab,’” explained Stephanie Fricke, MT, ASCP, director, YRMC Laboratory Services. “We agreed to work with […]

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Harry Oberg

Fire Season is Upon Us

Wildland fire season is already well underway in the Prescott area. Every year, I like to remind our citizens about the vast resources that are available to prevent and fight wildland fires. The U.S. Forest Service’s Fire Center at the Ernest A. Love air field in Prescott was dedicated in May, 1992. This regional Fire […]

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Recognizing the Importance of Flexibility

The alarm goes off. It’s time to get up and start your day. You place your feet on the floor and rise up. “Ouch, my knees and feet hurt.” Have you found yourself not quite that flexible? Are you dealing with soreness, pain and stiffness? Is a simple stretch to the side also difficult? My […]

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AZSoftball Hall of Fame

Housing Arizona’s Softball Hall of Fame

What could be more appropriate in “The Softball Capital of Arizona” than the Arizona Softball Hall of Fame? That is what is in the Grace Sparkes Activity Center at 824 E. Gurley Street in Prescott. For the past 12 years, memorabilia paying tribute to renowned Arizona softball players – male and female – to coaches, […]

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