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Greg Mengarelli

An Opportunity to Honor All Veterans

The holiday season is right around the corner, starting with Veteran’s Day on Nov. 11. Veterans Day is a time for Americans to reflect on the service and sacrifice of our veterans. Originally, it was named Armistice Day, commemorating the end of World War I, when the treaty was signed on the eleventh hour, of […]

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Paul Gosar

Gosar Wins Another Term

Yavapai County is reporting a strong 57.40% voter turnout for the election. GOP Representative Paul Gosar won reelection over David Brill, with nearly twice as many votes in the county as his democratic challenger. Locals supported Doug Ducey’s second term with about 68% of voters choosing the business-friendly governor. His opponent, David Garcia, garnered about […]

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Using Infrared Sauna Therapy for Pain Relief

You are not alone! Millions of Americans are plagued with chronic pain. Some studies say one in two adults are living in chronic pain that lasts somewhere from three months to several years. The most common is joint pain, followed by lower back, head and nerve, and neck and shoulder pain. Chronic pain wreaks havoc […]

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Hearing in a Noisy Place

Many people say to their audiologist that they are able to hear fine in a quiet room but the minute there is background noise they are not able to hear well. Sometimes it happens while watching a TV program and the background music suddenly gets louder. Difficulty may arise if a conversation is being held […]

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Debunking Myths about Diabetes

Have you ever wondered if what you’ve heard about diabetes is true? Diabetes is a disease that occurs when the body’s blood sugar is too high. Insulin, which is a hormone created by the pancreas, helps get sugar from the food you eat into your cells. But sometimes the body doesn’t make enough insulin, and […]

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At Home Tom and Sandy

What to Consider When Choosing Cabinets

Welcome to “At Home With Tom & Sandy.” As we always are, Tom and I are happy and enthusiastic and maybe a little wound-up to give you the inside scoop, what’s up, what’s down and what’s hot on cabinets this month. Cabinet [kab-uh-nit] Noun – a piece of furniture with shelves, drawers, etc., for holding […]

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Preparing for Flu Season

Well, the weather is changing, and it’s a good time to start thinking about protecting yourself from nasty little illness critters. The old philosophy that prevention greatly outweighs a cure is still my favorite. All the things your mom always told you are still important: get plenty of rest, eat well, drink lots of water, take […]

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