Massage therapy encompasses many different techniques, styles and personalized options, which can vary from appointment to appointment. Few things allow us to individualize an experience for the moment like massage therapy does. In the winter, deep tissue for aching muscles from snow shoveling … [Read more...] about Massage 101: Choosing the Right Massage and Add-On Therapies
Columnists
Can a Staffing Service Help You?
So, what is a staffing service or agency and how can it be beneficial to me? Is it just for day labor or can it help me find a career? What if I’m an employer and need someone to help for a day or two or I’m looking for long-term, career-minded employees? You may wonder these things if you are … [Read more...] about Can a Staffing Service Help You?
Rural Business Banking: More Options Than Ever
When you keep money local throughout the spending cycle, it works with you to strengthen the dollar and enhance the local economy. Rural businesses have traditionally been limited to large national banks for their comprehensive business services. All that has changed in recent years, however, with … [Read more...] about Rural Business Banking: More Options Than Ever
Are You Prepared for a Bear Market?
If you’ve ever visited New York City, you may have seen the famous bull statue in the Financial District. That bull is considered a sign of optimism, indicative of what’s known as a bull market. A bull market generally refers to a time when the stock market is rising and expected to continue to … [Read more...] about Are You Prepared for a Bear Market?
Why Exercise is Key to Good Health, Weight Loss
Per the Centers for Disease Control, 50% of American adults attempt to lose weight every year. Aside from dieting and fad dieting, exercising is one of the most common methods used by those trying to shred extra pounds. Exercise burns calories, which plays a crucial role in weight loss and has been … [Read more...] about Why Exercise is Key to Good Health, Weight Loss
Offering Options, Solutions for Working from Home
Business owners are faced with challenges every day. As leaders of our community, we are continually reinventing the wheel to success. The coronavirus is a new challenge for our businesses, and we can utilize technology to overcome some disruptions. Technology has advanced enough to allow you to … [Read more...] about Offering Options, Solutions for Working from Home
Protecting Stone Surfaces
The natural stone you have in your home, office or commercial building is an investment that will give you many years of beautiful service. Simple care and maintenance will help preserve your stone’s beauty for generations to come. The following are daily cleaning procedures and … [Read more...] about Protecting Stone Surfaces
Replacing Carpeting for Allergy Relief
It seems like “allergy season” is an ever-expanding timetable, not just confined to the release of juniper pollen. Whether you have asthma or seasonal allergies, you are probably painfully aware of this. One Culprit: Carpeting One place to look for how to mitigate allergies is in your very … [Read more...] about Replacing Carpeting for Allergy Relief
Enjoying the Outdoors
While current events surrounding the COVID-19 pandemic have us in uncertain times, we still have much to look forward to. Temperatures are warming and the sun is beginning to shine a bit longer each day. As we all begin enjoying the first musings of spring and anticipate summer, it is the perfect … [Read more...] about Enjoying the Outdoors
Practicing Self-Care
Today, I am reminded to open my heart and let in the light. We have been hit with information by the government and news media that could be rather daunting. I have learned from a few mentors and professionals that we must take our own health and environments into our own hands. Of course, we … [Read more...] about Practicing Self-Care