My life as a Prescott area residential and commercial broker for more 35 years was a good run and my health was OK, except for being 100 pounds overweight. Four years ago, I started to develop some health challenges and the news wasn’t good. My doctor informed me I was pre-diabetic with high blood pressure and high cholesterol, and if I didn’t lose some weight and change my lifestyle (eating habits), I was risking having a massive stroke or heart attack. Keep in mind, my own father died … [Read more...] about Is It Time for a Body Health Tune-Up?
