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Most Americans wake up feeling tired and sluggish. Many of us wake up with a mood that is neutral or slightly negative and we spend most of the morning trying to get caught up. This article does not promise to makeover your entire life or guarantee that you’ll become a morning person ready to run five miles before the sun rises – unless that’s your goal, and if so, rise and grind! This article will, I hope, provide some opportunities for a shift in perspective. With small, incremental … [Read more...] about Practicing Powerful Daily Routines for Success