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You are here: Home / Archives for healthy habits

healthy habits

Habits for Success

July 4, 2021 By quadcities 1 Comment

The habits you keep can, to some extent, determine whether you’ll be successful or not. The good news is there’s a science to developing good habits. It’s called the Habit Loop, and according to Charles Duhigg, author of “The Power of Habit,” it is a neurological loop that governs repetitive … [Read more...] about Habits for Success

Filed Under: Columnists Tagged With: Charles Duhigg, good habits, Habit Loop, habits of successful people, healthy habits, Jamaal McCoy, productivity

Practicing Powerful Daily Routines for Success

May 4, 2021 By quadcities Leave a Comment

Most Americans wake up feeling tired and sluggish. Many of us wake up with a mood that is neutral or slightly negative and we spend most of the morning trying to get caught up. This article does not promise to makeover your entire life or guarantee that you’ll become a morning person ready to run … [Read more...] about Practicing Powerful Daily Routines for Success

Filed Under: Columnists Tagged With: accountability, change, Findlay Auto Group Prescott, goal, goal setting, gratitude, habits, healthy habits, Jamaal McCoy, routine, self-improvement, SMART goals, success

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