In 2020, Congress designated the new 988 dialing code to operate through the existing National Suicide Prevention Lifeline’s (1-800-273-8255) network of more than 200 locally operated and funded crisis centers across the country. On July 16, the U.S. will transition to using the 988 dialing code, … [Read more...] about How the 988 Suicide, Crisis Lifeline is Designed to Save Lives
Polara Health
Creating a Winning Financial Plan, Part II
In May’s Quad Cities Business News, we discussed the foundation of a winning financial plan, including creating a budget and managing debt. In Part II, we will continue to build on that foundation. Education Being qualified for employment is essential. What is it you have a passion for? Can … [Read more...] about Creating a Winning Financial Plan, Part II
Celebrating, Raising Awareness about Mental Health
Mental Health Awareness Month has been observed in the United States since 1949. Each year, millions of Americans face the reality of living with a mental illness. During May, let us join the national movement to raise awareness about mental health. Let’s help to fight stigma, provide support, … [Read more...] about Celebrating, Raising Awareness about Mental Health
Creating a Winning Financial Plan, Part I
Many people wonder why they do not win from a financial aspect in life. The number one reason is they lack a winning financial plan. The saying goes, “If you fail to plan, you plan to fail.” The following will help you begin to develop a winning plan. When you have a plan, you have a goal. With a … [Read more...] about Creating a Winning Financial Plan, Part I
Mental Health Community Featuring Documentary to Spread Hope, Fight Suicide
A suicide attempt left 16-year-old varsity cheerleader Emma Benoit paralyzed, but propelled her on a mission to use her painful experience to help others find hope and shine more light on the fact that 20 young people die every day by suicide in the United States. “My Ascension” is a … [Read more...] about Mental Health Community Featuring Documentary to Spread Hope, Fight Suicide
Is the American Dream Possible?
To answer the question: Is the American Dream possible, many will say no, but based on what set of facts? What if I told you it is possible and there are more than 22 million millionaires in the United States? You may be living next door to one and not even know it. Certainly, it may feel impossible … [Read more...] about Is the American Dream Possible?
Coping with Stress
Stress is a natural part of life. The expressions are familiar to us: “I’m stressed out,” “I’m under too much stress,” or “Work is one big stress.” Learning to cope with stress in a healthy way will make you, the people you care about and those around you become more resilient. Stress is hard to … [Read more...] about Coping with Stress
Considering a New Type of Credit Card
First off, I want to state upfront that I do not condone the use of credit cards but felt that some folks might be interested in a new type of card. Generally, I do not support the use of credit cards because it causes people to get into debt and hampers them from becoming wealthy. Statistics … [Read more...] about Considering a New Type of Credit Card
Reducing Social Isolation, Loneliness in Older Adults
Social isolation has become the “new normal” for most people during the COVID-19 pandemic, but it was the “old normal” for many people before the pandemic began. There are numerous reasons why people of all ages become socially isolated, which may include physical and psychological disabilities, but … [Read more...] about Reducing Social Isolation, Loneliness in Older Adults
Supporting Youth Mental Health
Earlier this month, U.S. Surgeon General Dr. Vivek Murthy stated that young people are facing overwhelming mental health effects as a result of the challenges experienced by their generation. This 53-page report noted that the pandemic intensified already widespread mental health issues. Dr. … [Read more...] about Supporting Youth Mental Health
