Polara Health has opened its new Integrated Care Clinic on Gail Gardener Way in Prescott, designed to provide comprehensive services that address medical, mental and social needs. We provide life-changing power with the services that we provide,” said Marketing Director Deanna Eder. “Our commitment to the whole person means that we focus on restoring health, promoting resilience and preventing disease by addressing physical, behavioral, emotional and social aspects of well-being. Polara … [Read more...] about New Polara Clinic Provides Mental Health, Primary Care
Polara Health
Back to School: What Parents Can Do When Concerned About Their Child’s Mental Health
As summer wanes and the school year approaches, the anticipation of returning to school can bring mixed emotions for children and adolescents. While some are excited to see friends and engage in new learning experiences, others may feel anxious, stressed or overwhelmed. At Polara Health, we understand the significance of your child’s mental health and the crucial role you as parents play in ensuring their well-being during this transitional period. Understanding the Challenges The … [Read more...] about Back to School: What Parents Can Do When Concerned About Their Child’s Mental Health
BIPOC, Minority Mental Health Awareness Month: A Call for Equity and Understanding
July is BIPOC and Minority Mental Health Awareness Month, a crucial time for mental health organizations to highlight the unique challenges faced by minority communities and to advocate for equitable mental health care. Initiated in 2008 by the late Bebe Moore Campbell, an accomplished author and advocate, this observance aims to shine the spotlight on mental health disparities experienced by Black, Indigenous and People of Color (BIPOC) and to promote effective strategies for improving mental … [Read more...] about BIPOC, Minority Mental Health Awareness Month: A Call for Equity and Understanding
Understanding the Importance of Community and Engagement for Seniors
As we progress through 2024, a significant demographic milestone is upon us: the largest number of individuals reaching the age of 65 in history. This surge of retirees, often referred to as the “silver tsunami,” brings to the forefront the critical importance of community, engagement and support for our senior population. As more individuals enter retirement, it becomes increasingly vital to address their need for connection and active participation in society. The Need for Community Human … [Read more...] about Understanding the Importance of Community and Engagement for Seniors
Taking Steps Toward Better Mental Well-Being
Mental Health Awareness Month, observed in May, provides a crucial opportunity to highlight the importance of mental health and well-being. As we navigate the complexities of life, this year’s focus is on taking proactive steps to enhance our mental health. The past two years have presented unique challenges, making it more important than ever to prioritize our mental well-being. Here are some practical steps we can take to increase our mental health in 2024. 1. Prioritize Self-Care: Self-care … [Read more...] about Taking Steps Toward Better Mental Well-Being
Nurturing Health Comprehensively: The Whole Person Care Approach at Polara Health
The concept of whole person care at Polara Health embodies a profound change in our healthcare philosophy, placing equal emphasis on the physical, emotional, social and mental aspects of well-being. This approach acknowledges the intricate interplay of these elements in shaping an individual’s overall health and quality of life. By embracing whole person care, we enhance health outcomes and cultivate a patient-centered, empathetic environment where individuals feel truly heard, valued and … [Read more...] about Nurturing Health Comprehensively: The Whole Person Care Approach at Polara Health
Polara Health Welcomes Laura Caldelas as Chief Strategy Officer
Polara Health, a Yavapai County based mental and behavioral healthcare organization, has announced the appointment of Laura Caldelas as its new chief strategy officer. Polara Health officials say Laura brings a wealth of experience in healthcare business operations and compliance, garnered through her distinguished career in various settings. Caldelas commenced her administrative journey at Texas Tech University Health Sciences Center, where she held the position of chief clinical administrator … [Read more...] about Polara Health Welcomes Laura Caldelas as Chief Strategy Officer
Pawsitive Vibes: How Your Dog Relieves Anxiety and Why
In the hustle and bustle of our modern lives, anxiety has become an all-too-familiar companion for many. The pressures of work, relationships and the constant stream of information can leave us feeling overwhelmed and stressed. While there are various coping mechanisms and treatments available, one of the most natural and effective ways to alleviate anxiety is by having a furry friend by your side – your dog. The Unspoken Connection Dogs are often referred to as “man’s best friend,” and for … [Read more...] about Pawsitive Vibes: How Your Dog Relieves Anxiety and Why
Improving Brain Fitness
There are many factors that impact brain health and our ability to function well in our daily lives. The foods we eat, the amount of water we consume and the quality of our sleep have a profound impact on mood and overall health. Our cognitive abilities are also affected by our environment, life experiences and genetics. Trauma has a huge impact on cognitive function and according to the National Council for Behavioral Health, “Seventy percent of adults in the U.S. have experienced some type of … [Read more...] about Improving Brain Fitness
Cultivating Positive Habits in the New Year
As the calendar flips to a new year, it brings with it the promise of a fresh start and the opportunity for positive change. While resolutions often focus on physical health, the new year is also an ideal time to prioritize mental well-being. Let us explore practical strategies for embracing mental wellness in the coming year and fostering positive habits that contribute to a healthier and happier life. Reflecting on the Past Year Before embarking on the journey of the new year, it’s crucial … [Read more...] about Cultivating Positive Habits in the New Year
