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You are here: Home / Archives for anxiety

anxiety

Understanding, Responding to Challenging Behaviors

November 1, 2021 By quadcities Leave a Comment

The last year and a half has been difficult and stressful for everyone. Overnight, our lives were turned upside down and we were left to figure out how to navigate unknown territory. Families lost employment and income, there was uncertainty and fear, in-person contact with our support systems … [Read more...] about Understanding, Responding to Challenging Behaviors

Filed Under: Columnists Tagged With: anxiety, child behavior, Leah May, Leah May LCSW, managing child behavior, Polara Health Children’s Services, stress

Looking Beneath Behavior

June 30, 2021 By quadcities Leave a Comment

Conditions such as ADHD and anxiety can have a huge impact on the quality of life of not only the person affected, but also of the family members who struggle to help their loved one achieve a measure of calm and emotional self-regulation in their lives. There are numerous factors that impact brain … [Read more...] about Looking Beneath Behavior

Filed Under: Columnists Tagged With: ADHD, anxiety, Brian Beyst, CFD Therapy, cognition, Cognitive Function Development Institute, depression, Polara Health, PTSD, The Toy Storage Nation Executive Workshop, trauma, West Yavapai Guidance Clinic

We are Better When We Move

May 27, 2021 By quadcities Leave a Comment

Turns out the Sundance Kid had it right. “I’m better when I move,” he explained, during a job interview to be a payroll guard, when asked if could shoot. And the truth is, so are we. Except now there’s a whole lot of research backing Sundance up, much like Butch Cassidy’s Hole in the Wall Gang … [Read more...] about We are Better When We Move

Filed Under: Local News Tagged With: anxiety, Banner Health, Bonnie Stevens, Butch Cassidy and the Sundance Kid, Confidence, depression, exercise, HAPT, High Altitude Personal Training, memory, mental health, motivation, movement, Rachel McDonald, self-esteem, workout

Community Discusses Mental Health Crisis

May 5, 2021 By quadcities Leave a Comment

The impact of more than a year of isolation created by the COVID-19 pandemic, in addition to job and housing losses, economic deprivation and personal and social crises, has resulted in radical increases in mental health issues. That is what leaders of several professional health organizations in … [Read more...] about Community Discusses Mental Health Crisis

Filed Under: Local News Tagged With: anxiety, depression, homelessness, mental health crisis, suicide, Yavapai County Mental Health Services, Yavapai Justice and Mental Health Coalition

Animals Helping to Ease Pandemic Stress

May 4, 2021 By quadcities Leave a Comment

It’s challenging enough to be a young person with mental health issues without the added trauma generated by a worldwide pandemic.   Children and teens the world over are grappling with the stress, fear, grief, isolation and uncertainty created by COVID-19. Unfortunately, the struggles and losses of … [Read more...] about Animals Helping to Ease Pandemic Stress

Filed Under: Local News Tagged With: ADD, ADHD, anxiety, depression, depression in teens, families, mental health, mental health stigma, National Children’s Mental Health Awareness Week, teen suicide, youth mental health

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