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Learning About CoQ10

CoQ10 is an abbreviation for Ubiquinone, or Coenzyme Q-10, which is in most cells of the human body. (A co enzyme assists other enzymes in doing their jobs.) The Q refers to the quinone chemical group and the 10 refers to the number of isoprenyl chemical sub-units in the tail of the molecule. This is […]

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Planting the Hardiest Perennials in Local Gardens

Gardening may be one of America’s favorite hobbies, but it does have a downside. Imagine investing dozens of hours and hundreds of dollars redecorating your bedroom, only to have it crumble to ashes in less than a year! That is a good analogy to planting and nurturing a garden that withers away after one season. […]

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Solar Panels APS

Solar After Sunset

Arizona Public Service customers will soon be powering their evening dinners, prime-time television programs and bedtime reading lights with a cleaner energy mix. That news comes from Jeff Burke, the director of resource planning at APS, as the utility announces its initiative to add massive battery storage to its existing solar power plants, stand-alone energy […]

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Lisa Fry

Cheering on Healthy Habits 

The beauty of springtime has come to Arizona, bringing warmer temperatures, beckoning us to spend time on the deck and enjoy the longer days. For many, this is the time of year to dust off the blender and mix up a delightful beverage to sip in the sun.  In the spirit of healthy, active aging, […]

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Stroke: Preventable, Treatable, Beatable 

Every 40 seconds, someone in America has a stroke.    Stroke is the fifth leading cause of death in the United States, and the leading cause of adult long-term disability. It can happen to anyone at any time, regardless of race, sex or age. But, annually, more women suffer from strokes then men, and twice […]

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